The City of Wellness by Queen Afua

City of Wellness is an answer to the primal scream from the heart and soul of the African American community. In this groundbreaking volume, holistic health activist, Queen Afua presents a revolutionary 'dietary greenprint' for regaining lost physical, psychological, and spiritual health by facing the malnutrition-obesity-illness epidemic. The City of Wellness' Liberation Diet Plan offers a powerful springboard to wellness because it promotes weight loss, health restoration, and spiritual empowerment.
 
by Queen Afua